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A Foundation of Mental Excellence
Welcome
The Healthy High-Performance Plan (1:16)
How to Use "A Foundation of Mental Excellence"
Setting Your Guardrails
Understanding the Basics (16:07)
Developing a Growth Mindset (10:02)
A Purposeful Vision (5:14)
Fostering a Culture of Excellence
Cultivating a Psychologically Safe Environment (9:59)
Belonging (19:00)
Vulnerability (14:58)
Unlocking Untapped Potential
Ownership>Accountability (30:01)
Learning from Mistakes (22:00)
Compete at a Higher Level (25:27)
Congrats and What Now
Celebrating Success and Maintaining Momentum
What Do I Do Now?!
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How to Use "A Foundation of Mental Excellence"
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