Hi!
I'm Amanda.
After a thrilling college volleyball career, I went on to coach at the college level for almost a decade. I started to realize the power of mental toughness & felt powerless to train it. After a master's degree and a national board certification, now I'm here to help you get your team out of their heads and into excellence.
"Get It Done Week" is an action-packed course that is the first step towards making your team the best it can be. Throughout the course, I am committed to imparting practical knowledge and cultivating the hands-on skills that you can use to revolutionize the way you perform. My connection to this course runs deep, and I'm passionate about watching my teams transform newfound strategies into lifelong habits, paving the way for both personal and athletic triumphs.
What YOU Get:
7 days of setting foundations to build a solid base of healthy high-performing excellence.
Training to create habits that will benefit you the rest of your life.
2 live Sessions for direct feedback, training, and questions.
Bonus debriefing journal if you sign up in the first 24 hours!
Practical action steps and worksheets each day.
The skills to make your mind work for you instead of against you.
Additional team-building activities (that work!)
Lifetime access to course materials.
A Certified Mental Performance Consultant® (CMPC) that's on your team for good.
The Course:
When crafting this course, I zeroed in on the common challenges athletes face when trying to get things off the ground—things like your mindset, identifying personal values, and not knowing where to start. So, I've put together a streamlined, no-nonsense program that's packed with practical strategies, organizational skills and worksheets tailored just for you. Imagine having a toolkit that not only helps you walk into every practice at the top of your mental & physical game, but also transforms the way you approach every task, making them feel less like chores and more like achievements. You'll find yourself moving forward with a newfound confidence.
But it's not just taking some time for mental wellness; it's about reshaping your approach to life. By applying the principles from Get it Done Week, you'll find yourself with less stress clouding your days, and a newfound confidence in your ability to deliver results. These strategies will elevate your game to the next level.